Ottawa Mindfulness Clinic presents… Mindful Self-Compassion Core Skills Training Retreat Dr. Christopher Germer Join Dr. Christopher Germer in this highly regarded training retreat for Health Care Professionals who wish to learn the essentials of Mindful Self-Compassion. Participants of this non-residential weekend workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an... Read more »
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‘The experience of grief challenges our deepest sense of who we are. It is in connecting mindfully, even to painful experiences like grief, that the potential for transforming and enriching our lives exists”. Join us at ITM (Institute of Traditional Medicine) on Friday August 9, 7pm, for an enlightening discussion with Sameet Kumar, PhD, author... Read more »
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Have a nice day.
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The Ottawa Mindfulness Clinic has just celebrated their 10th year of operation! Congratulations to Lynette Genju Monteiro and Frank Musten for their long-term work in the field of MBSR. As part of their current initiatives, the OMc has launched a Mindfulness integrator on paper.li, bringing together current research and articles on the subject in a... Read more »
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With the recent launch of Mindful magazine as part of the Shambhala stable of publications, I’ve been pondering what is going on in the field of mindfulness-based therapies and mindfulness education in Canada. I’m puzzled at the explosion in the use of the term, often defined in an overly tautological fashion. So, a quick Google... Read more »
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