Eshusan at the Victoria Zen Centre has put together an excellent series of videos on aspects of Zen practice.
Here is the first one: Orientation to Zen – Zazen (Zen Meditation)
Also in the series are:
Home Practice http://www.youtube.com/watch?v=tMbDKZy201w
Five-Minute Practice Session http://www.youtube.com/watch?v=9pKwViVV41A
Kinhin (Walking Meditation) http://www.youtube.com/watch?v=BvY8J6YZHvA&feature=relmfu
Arrival and Entering http://www.youtube.com/watch?v=UWbfxnRvxqs&feature=relmfu
Jikijitsu and Shoji http://www.youtube.com/watch?v=cdPDXbV9ObU&feature=relmfu
Week Two Instructions http://www.youtube.com/watch?v=UFi_AS5GyXY&feature=relmfu
Ten-Minute Practice Session http://www.youtube.com/watch?v=K_xsgkwT5L4&feature=relmfu
Week Three http://www.youtube.com/watch?v=MMgWZTiNmFA&feature=relmfu
Emotions in Practice http://www.youtube.com/watch?v=wA0DzNZ8Tg4&feature=relmfu
Fifteen-Minute Practice Session http://www.youtube.com/watch?v=d8eJ4duM3Ww&feature=relmfu
Zendo Form http://www.youtube.com/watch?v=TJVnendzIf0&feature=relmfu
Week Four Instructions http://www.youtube.com/watch?v=DkMz3uN-QOw&feature=relmfu
Twenty-Five Minute Practice Session http://www.youtube.com/watch?v=kqwMrrPX_Ag&feature=relmfu
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