Mindfulness podcast with Dr. Lynette Monteiro & Dr. Frank Musten

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Ted Meissner at Present Moment: Mindfulness Practice and Science recently interviewed Lynette and Frank about their book, Mindfulness Starts Here: An Eight-Week Guide to Skillful Living in episode 19 of his podcast series.

Here’s the link to listen in.

Dr. Lynette Monteiro is a Clinical Professor at the University of Ottawa School of Psychology. She completed the Mindfulness-based Stress Reduction in Mind-Body Medicine, the Practicum in Mindfulness-Based Stress Reduction at the Center for Mindfulness in Worcester MA, and professional training in Mindfulness-Based Cognitive Therapy for Depression Relapse Prevention. She is trained in Cognitive Behavioral Therapy and Cognitive Processing Therapy for the treatment of PTSD in active duty and veteran police and military members.

Dr. Frank Musten is also a Clinical Professor at the University of Ottawa School of Psychology. He completed his training at the Mindfulness-Based Stress Reduction in Mind-Body Medicine and the Practicum in Mindfulness-Based Stress Reduction at the Center for Mindfulness, Worcester MA. He has attended workshops on Mindfulness-Based Cognitive Therapy and maintains his practice through retreats with various teachers. He is trained in Cognitive Processing Therapy for PTSD and works with police, military members in active service, and veterans.

Lynette and Frank operate the Ottawa Mindfulness Clinic.

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