The Zen Mind
Jon Braeley

The Zen Mind

Regular price $22.95


A documentary film by Jon Braeley
60 minutes, 2006. NTSC DVD

Japanese with English subtitles. USA

The Zen Mind is a fascinating journey across Japan to explore zen in its natural habitat. A travelogue across the breadth of Japan to explore the practice of modern day zen. We will take you from the bustle of rush-hour Tokyo to the tranquil mountains of Kyoto. From zen centers hidden among city skyscrapers to the zendo in a remote monastery. With unrestricted access, we will take you into a world outsiders rarely see or hear about. It is a world where material wealth is exchanged for spiritual wealth. Where the mind is trained and conditioned like an olympic athlete.

Zen training is explored in The Zen MInd through the practice of zazen or sitting meditation and kinhin (walking meditation). With interviews, demonstrations of sitting and actual practice, we take the lid off the many misconceptions that abound in zen meditation. While the cloistered lifestyle of the zen monk is in decline in Japan, zen meditation is spreading rapidly in the west. Typical of this modern approach to dharma practice is the Dogen sangha, a zen center in Tokyo where commuters stop on their way home for zen meditation. It is a complete contrast to the remote mountain monasteries where formal Buddhist rituals are zealously maintained. This contrast heightens as we enter Japan’s largest Soto zen monastery and join the monks in their everyday workplace, cooking and cleaning. Before and after their work is done they will sit in zazen. We will take you into the zendo or meditation hall and like a fly on the zendo wall, witness the monks as they begin what will be many hours of zazen and sometimes through the night. Only the abrupt crack of the roshi’s stick on the monks shoulder breaks the silence as he summons them to focus, flushing out any thoughts… erasing self-doubt and ego… clearing a path to self-realization.


This is a beautifully photographed introduction to the many faces of Zen in contemporary Japan. With haunting Shakuhachi flute music by Yohmei Blasdel, the documentary gives an overview of Zen practice and theory. There is also a short introduction to such things as good posture, koan contemplation, walking meditation and evening meditation in the natural surroundings of the temples; and we see how Zen has affected Japanese culture in everything from house design to the martial arts. Among the contributors are the remarkably young-looking (83-year old) Gudo Nishijima (above), Profs. Ishii, Shuko and Seishi, Hozumi Gensho Roshi, Priest Joshu Toga and Dai Tow Noda, and covers both Rinzai and Soto practices. - Dharma Documentaries

Writer-director Jon Braeley looks at the essence of traditional Japanese Zen in the beautifully produced coffee-table-book equivalent, The Zen Mind. Braeley captures the intimate discipline of meditation, inc. Kekkafuza, Chosoku and the use of the Kyosaku (stick). It offers a tantalizing glimpse of Zen. Highly recommended. - Video Librarian Magazine


Writer/Director: Jon Braeley
Featuring: Major Zen Monasteries of Kyoto and Soji Zen Monastery.

Soundtrack: Christopher Yohmei, a grandmaster of the shakuhachi flute.

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